Paris Olympics ’24 – 17th May 2024

It’s now 90 days to go before the opening ceremony of the Olympic Games 2024 in Paris, and an update is called for.

The 10K Final is scheduled for Friday, August 2nd 2024 at 9.20pm

My 5K aim is to run at or under 26 mins11 seconds. This is the time Ugandan Joshua Cheptegei ran for the 10K world record.

26 mins 11s ?

Tomorrow I will attempt the Chepstow Severn Bridge Parkrun to close the gap between my Parkrun pb this year of over 28 minutes and 26:11.

Until tomorrow’s result…au revoir mes amis


 

 

 

 

 

 

 

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Paris Olympics ‘24 - May 18th

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Not Just Mud - a trilogy